Roger Gracie is one of the top black belts in the world. He is known for his fundamental game, most notably his mount to cross choke transitions. Here is a video of of him explaining the details to the move. its Jiu-Jitsu 101 but, the tiny details are what differentiate the white belts from the black belts. (note Press the CC button to show the captions. unless you know Portuguese, then you can just skip it)

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  1. jumpguard posted this